Thursday, November 5, 2009

Yoga- TFT

NaBloPoMo will kill me if I don't get on board with the "Thoughts for Thursday" Clan.

So here's my thinking. I'm really fortunate because my work offers yoga on Mondays and Wednesdays over lunch and luckily I tried because I've found I really enjoy it! I'm sure that if this wasn't a perk offered as a break from my day to day I would have never tried a pose let alone a whole class. The best part is if you miss a class you get a free pass to go to the studio and make it up- tonight I went to a Hatha class. It's great to work with a different instructor, learn something new, and try new poses that our M/W teacher may not practice.

If you live near me and want to try yoga I recommend Yoga North- all of the instructors I've had have been very helpful and I've never felt out of place (even if I was).

So here's my TFT- what's an exercise, sport, video, etc. you've tried out of the ordinary and enjoyed?

2 comments:

kim said...

does belly dancing count? :)

also, i have a kettlebell and that is kind of fun.

megan said...

i love my hot yoga!!! love it love it love it. yesterday we learned teddy bear where you stand on your head. i'm getting so advanced :)